Speaking of soy products? Natto or tofu
Natto
Fermented soybeans and natto. Many people don't like the smell and stickiness, but for natto lovers, these make it even more delicious. Basically, it is seasoned with soy sauce and mustard, but there are various ways to eat it, such as topping with chopped green onions and raw eggs, or adding it with salad. It is an excellent ingredient that is reasonably priced, nutritious, easy and delicious. It is a versatile natto that can only be profitable the more you eat it, such as preventing arteriosclerosis, adjusting the intestinal environment, and preventing anemia.
Statistics for this Xoptio
Tofu
Compactly squeezed soybeans and tofu. Basically, it is divided into two types, cotton tofu and silk tofu, and there are those who like firmness and those who like softness. There are various ways to eat tofu that is almost tasteless and odorless, and it can be cooked in a wide range of ways, such as tasting it with soy sauce or ponzu, as an ingredient in miso soup, increasing the amount of hamburger steak, and as an ingredient in healthy sweets. It is an excellent product that can be incorporated into a healthy diet and work well on skin beautification and physical condition management.