I have a bad backache! Which is the best in such a case? Massage or hot spring
Massage
It may be one way to get a specialty store to solve the stiffness and tiredness that you cannot loosen yourself. A fluffy but firm mat that does not sink, a soft towel with a soothing scent aroma. In a space specializing in such healing, it is a blissful moment to just loosen the whole body of the tube. In particular, low back pain tends to cause problems throughout the body, and once it gets worse, it does not heal. If you try to get a back pain intensive massage from a professional, you may be healed like a lie when you leave the store!
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hot spring
I want to eliminate general upset and dullness caused by back pain. At that time, you will not know the hot springs. By thoroughly immersing the whole body, it has the effect of loosening the stiff muscles and muscles, relieving pain from the inside, improving blood flow and facilitating the flow of waste products. When you get out of the hot water, you will surely feel comfortable and refreshed by the relief of pain. If you choose a place that suits your taste, you will be able to heal visually and relieve stress both physically and mentally. If you are tired, you may want to go to the hot springs by chance!