I'm going to sleep early today! Even if I am enthusiastic, I can't sleep as planned when bedtime comes. When I was looking at my smartphone after going to bed for various reasons such as discovering interesting articles, new videos of favorite contributors, work notifications, etc., I was planning to go to bed one or two times. It exceeds three hours.
There are many reasons to stay up late, knowing that it's not good for you, but just enjoying surfing the internet or staying up all the time waiting for message notifications.
Statistics for this Xoptio
I stay up late. 50
%
50
% I try to have a disciplined life rhythm.
Intentionally stay up late. 50
%
50
% I can't get up late.
See statistics
