At night ... I tend to stay up late or sleep well

Life Style
The night owl

The night owl

I'm going to sleep early today! Even if I am enthusiastic, I can't sleep as planned when bedtime comes. When I was looking at my smartphone after goin...

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Going to bed

Going to bed

You should sleep well when you go to bed! Keep your bedtime so that you can heal the tiredness of the day and get up well the next day. Even if there...

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The night owl 0%
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Going to bed 0%
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The night owl

I stay up late. 50% 50% I try to have a disciplined life rhythm.
Intentionally stay up late. 50% 50% I can't get up late.

Going to bed

Sleep properly. 50% 50% I just stay up late at night.
I like to sleep, so make sure I have enough sleep. 50% 50% I don't get much sleep.

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